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Everyone is talking about AI, or Artificial Intelligence. How it can think, how to harness its power, how it will change our world. Yet many of us don’t give a second thought to the not-so-artificial intelligence inside our heads. Without…
Most of us know what it means to be triggered—when something pokes at a tender spot inside us, triggering a not-so-pleasant reaction. Family gatherings are often a hot bed of them. So is watching the news, driving, dealing with people...in…
Picky Passionate Proud. This catchy headline spoke to me, along with the beautiful tabby cat featured in the magazine ad. Yes, felines are notoriously finicky -- high maintenance as some would say. Yet, I can't help but admire their refusal…
There's a very popular jigsaw puzzle on Amazon called Pure White Hell. The 'picture' is just a blank, white slate. To some, it's an exciting challenge. To others it feels like a not-so-funny April Fool's joke. Either way, it's a…
Year after year, the most popular New Year’s resolutions in the U.S. include exercise more, eat healthier, lose weight, and save more money. But for all the focus on resolutions, fewer than half of us bother to make a list—and…
In the movie Groundhog Day, Bill Murray’s character experiences the same day over and over again. Sometimes we feel this way, too. Despite changing jobs or partners or even our appearance, we keep reliving the same old stories. Psychologists call…
I recently watched a truly mind-bending conversation between Deepak Chopra and cognitive scientist Dr. Don Hoffman, author of The Case Against Reality. Part science, part spirituality, they explored the nature of consciousness and reality. All matter in the world, they…
I recently made a big mistake: Going shopping at TJ Maxx on a Saturday afternoon. After months of relying on delivery for the bulk of my shopping needs, and brazened by vaccination, I thought it could be fun. What a…