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Puzzle pieces formed into a heart and carved out of wood

The puzzle of finding our purpose

There's a very popular jigsaw puzzle on Amazon called Pure White Hell. The 'picture' is just a blank, white slate. To some, it's an exciting challenge. To others it feels like a not-so-funny April Fool's joke. Either way, it's a…

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Woman shining her heart towards the sun

Let your treasures shine

We all know that S.O.S. is a distress signal sent in Morse code by ships and planes. In a different context, it can be seen as a call for action in our personal lives, too. I’m talking about Same Old…

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hug a tree for your heart

Unmasking the Corona-chakra connection

What’s the common denominator of nearly every major health issue? Stress, stress, and more stress. Right now, we may like to blame Coronavirus for all this stress. But it could be a consequence of a way of life we’ve come…

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Barnacles collect on sea turtles and boats but don't let barnacles slow your mojo

Don’t let barnacles slow your mojo

If you’re a boater or a fan of SpongeBob SquarePants, you know what a barnacle is. These sticky, little sea creatures attach themselves to unsuspecting surfaces, like turtle shells where they can cause health problems and boat hulls, where they…

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My father circa 1945

Nature, nurture and now what?

Nature, nurture and now what? Modern researchers continue to debate over how much our genes vs. our experiences influence who we become. But the most significant sidebar to this conversation is the fact that we can change the outcome through the…

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Peel the price tags off your passions

Peel the price tags off your passions

Want to know the secret to a more joyful life?  Peel the price tags off your passions. Case in point: A few years ago I was going through a divorce and discovered a new passion: Handcrafting jewelry. Initially, I just…

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