Time to be a sloth
For many of us, we prepare for our day's activities like we're gearing up for battle. Think of the phrases we use…tackling our to do list; attacking a project; knocking it off the list; kicking ass. We'll skip lunch and…
For many of us, we prepare for our day's activities like we're gearing up for battle. Think of the phrases we use…tackling our to do list; attacking a project; knocking it off the list; kicking ass. We'll skip lunch and…
Many of us are motivated by the good opinion of others. We seek positive attention, from compliments and pats on the back to likes and followers on social media. Maybe it all started with gold stars in grade school. Even…
Everyone is talking about AI, or Artificial Intelligence. How it can think, how to harness its power, how it will change our world. Yet many of us don’t give a second thought to the not-so-artificial intelligence inside our heads. Without…
There are 170,000 words in the English language -- each a beautiful gift that enables us to connect with each other. Yet how often do we throw away these opportunities by defaulting to fine. Think about it: How are you?…
Most of us know what it means to be triggered—when something pokes at a tender spot inside us, triggering a not-so-pleasant reaction. Family gatherings are often a hot bed of them. So is watching the news, driving, dealing with people...in…
Picky Passionate Proud. This catchy headline spoke to me, along with the beautiful tabby cat featured in the magazine ad. Yes, felines are notoriously finicky -- high maintenance as some would say. Yet, I can't help but admire their refusal…
"I'm fine." Why is this so often our canned response when someone asks how we're feeling? Meanwhile, in her book Atlas of the Heart, Brene Brown describes a rainbow of 87 distinct emotions that we could be feeling. Not surprisingly,…
There's a very popular jigsaw puzzle on Amazon called Pure White Hell. The 'picture' is just a blank, white slate. To some, it's an exciting challenge. To others it feels like a not-so-funny April Fool's joke. Either way, it's a…
A betrayal feels like a bomb being dropped on our lives. We’re completely unprepared for the explosion—and we feel helpless as the world we knew and trusted goes up in flames. We'd like to "keep calm and carry on," but…
We all know fairytales aren’t real. Or do we? Some of us still seem to confuse a toad with a prince (or princess.) We seem to believe that with enough love (and second chances), our bumpy relationship will magically transform…